Turkey Breakfast Sausage Patties vs Parówki z filetem z indyka
Overall, Turkey Breakfast Sausage Patties has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Turkey Breakfast Sausage Patties
Parówki z filetem z indyka
Nutrition per 100 g
| Nutrient | Turkey Breakfast Sausage Pat... | Parówki z filetem z indyka |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 194 kcal | 190 kcal |
| Fat | 12.4 g | 14 g |
| Saturated fat | 3.5 g | 4.3 g |
| Sugars | 0 g | 0.9 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 19.4 g | 15 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey Breakfast Sausage Patties has 12% less fat (12.4 g vs 14 g).
- Turkey Breakfast Sausage Patties has 18% less saturated fat (3.5 g vs 4.3 g).
- Turkey Breakfast Sausage Patties has no sugar, while Parówki z filetem z indyka has 0.9 g.
- Turkey Breakfast Sausage Patties has 34% less salt (1.1 g vs 1.6 g).
- Turkey Breakfast Sausage Patties has 23% more protein (19.4 g vs 15 g).
- Turkey Breakfast Sausage Patties has the better Nutri-Score.
- Turkey Breakfast Sausage Patties is less processed (lower NOVA group).
Ingredients
Turkey Breakfast Sausage Patties
Turkey, water, contains 2% or less of: salt, spices, sugar, rosemary extract, citric acid, vinegar.
Parówki z filetem z indyka
93% mięso z indyka (w tym: 21% mięso z piersi indyka), naturalne aromaty, sól, woda, przyprawy, ekstrakty przypraw, glukoza.
FAQ
Which is healthier: Turkey Breakfast Sausage Patties or Parówki z filetem z indyka?
Overall, Turkey Breakfast Sausage Patties has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parówki z filetem z indyka has fewer calories: 190 kcal versus 194 kcal per 100 g.
Which has less sugar?
Turkey Breakfast Sausage Patties has less sugar: 0 g versus 0.9 g per 100 g.