Parówki z filetem z indyka vs Puten Schinken
Overall, Puten Schinken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Parówki z filetem z indyka | Puten Schinken |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 114 kcal |
| Fat | 14 g | 2 g |
| Saturated fat | 4.3 g | 0.8 g |
| Sugars | 0.9 g | 1.2 g |
| Salt | 1.6 g | 2 g |
| Fiber | — | 0 g |
| Protein | 15 g | 19 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puten Schinken has 40% fewer calories (114 kcal vs 190 kcal).
- Puten Schinken has 86% less fat (2 g vs 14 g).
- Puten Schinken has 81% less saturated fat (0.8 g vs 4.3 g).
- Parówki z filetem z indyka has 20% less salt (1.6 g vs 2 g).
- Puten Schinken has 21% more protein (19 g vs 15 g).
- Puten Schinken has the better Nutri-Score.
Ingredients
Parówki z filetem z indyka
93% mięso z indyka (w tym: 21% mięso z piersi indyka), naturalne aromaty, sól, woda, przyprawy, ekstrakty przypraw, glukoza.
Puten Schinken
PUTEN-SCHINKEN gekocht :85% Putenfleisch, Trinkwasser, Speisesalz, Maltodextrin, Stabilisatoren: E450,E45 1,Gewürze, Gewürzextrakte, Antoxidationsmitel:E301;Konservierungsstoff.E250. *Ursprungsland: EU. Unter Schutzatmosphäre verpackt Nach dem Offnen zum unmittelbaren Verzehr bestimmt
FAQ
Which is healthier: Parówki z filetem z indyka or Puten Schinken?
Overall, Puten Schinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puten Schinken has fewer calories: 114 kcal versus 190 kcal per 100 g.
Which has less sugar?
Parówki z filetem z indyka has less sugar: 0.9 g versus 1.2 g per 100 g.