Turkey Apple Cheddar Sandwich vs Sandwich dinde fromage oeuf
Overall, Turkey Apple Cheddar Sandwich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Turkey Apple Cheddar Sandwich
Sandwich dinde fromage oeuf
Nutrition per 100 g
| Nutrient | Turkey Apple Cheddar Sandwic... | Sandwich dinde fromage oeuf |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | — |
| Calories | 403 kcal | 291 kcal |
| Fat | 19.8 g | 17 g |
| Saturated fat | 2.1 g | 3 g |
| Sugars | 3.3 g | 2.2 g |
| Salt | 0 g | 1.3 g |
| Fiber | 1.7 g | — |
| Protein | 19 g | 8.8 g |
| Additives | 2 | 0 |
| Allergens | Apple, Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich dinde fromage oeuf has 28% fewer calories (291 kcal vs 403 kcal).
- Sandwich dinde fromage oeuf has 14% less fat (17 g vs 19.8 g).
- Turkey Apple Cheddar Sandwich has 31% less saturated fat (2.1 g vs 3 g).
- Sandwich dinde fromage oeuf has 34% less sugar (2.2 g vs 3.3 g).
- Turkey Apple Cheddar Sandwich has no salt, while Sandwich dinde fromage oeuf has 1.3 g.
- Turkey Apple Cheddar Sandwich has 54% more protein (19 g vs 8.8 g).
- Turkey Apple Cheddar Sandwich has the better Nutri-Score.
- Only Turkey Apple Cheddar Sandwich lists: Apple, Eggs, Gluten, Milk, Mustard.
Ingredients
Turkey Apple Cheddar Sandwich
multigrain rustic bread, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, oats, molasses, cultured wheat mold, flax seeds, golden flax seeds, ascorbic acid, enzymes, salt, sugar, sunflower seeds, white rye flour, whole eggs, whole milk, yeast, seasoned turkey breast, turkey breast, water, sea salt, sugar, potato starch, sodium phosphate, dried vinegar, salt, rice starch, dehydrated garlic, dried onion, black pepper, bbq apples, apples, sugar, brown sugar, water, apple cider vinegar, salt, spices, natural flavor, xanthan gum, citric acid, mayonnaise, canola oil, eggs, water, distilled vinegar, salt, spice, white mustard seed, mustard seed, vinegar, water, salt, turmeric, citric acid, cheddar cheese, pasteurized milk, salt, microbial enzyme, baby arugula
Sandwich dinde fromage oeuf
Not available.
FAQ
Which is healthier: Turkey Apple Cheddar Sandwich or Sandwich dinde fromage oeuf?
Overall, Turkey Apple Cheddar Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich dinde fromage oeuf has fewer calories: 291 kcal versus 403 kcal per 100 g.
Which has less sugar?
Sandwich dinde fromage oeuf has less sugar: 2.2 g versus 3.3 g per 100 g.