Turkey Apple Cheddar Sandwich vs Polaire Dinde
Overall, Turkey Apple Cheddar Sandwich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Turkey Apple Cheddar Sandwic... | Polaire Dinde |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 403 kcal | 183 kcal |
| Fat | 19.8 g | 6.1 g |
| Saturated fat | 2.1 g | 0.8 g |
| Sugars | 3.3 g | 5.1 g |
| Salt | 0 g | 0.9 g |
| Fiber | 1.7 g | — |
| Protein | 19 g | 7.6 g |
| Additives | 2 | 15 |
| Allergens | Apple, Eggs, Gluten, Milk, Mustard | Celery, Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polaire Dinde has 55% fewer calories (183 kcal vs 403 kcal).
- Polaire Dinde has 69% less fat (6.1 g vs 19.8 g).
- Polaire Dinde has 61% less saturated fat (0.8 g vs 2.1 g).
- Turkey Apple Cheddar Sandwich has 35% less sugar (3.3 g vs 5.1 g).
- Turkey Apple Cheddar Sandwich has no salt, while Polaire Dinde has 0.9 g.
- Turkey Apple Cheddar Sandwich has 60% more protein (19 g vs 7.6 g).
- Turkey Apple Cheddar Sandwich has the better Nutri-Score.
- Only Turkey Apple Cheddar Sandwich lists: Apple.
- Only Polaire Dinde lists: Celery.
Ingredients
Turkey Apple Cheddar Sandwich
multigrain rustic bread, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, oats, molasses, cultured wheat mold, flax seeds, golden flax seeds, ascorbic acid, enzymes, salt, sugar, sunflower seeds, white rye flour, whole eggs, whole milk, yeast, seasoned turkey breast, turkey breast, water, sea salt, sugar, potato starch, sodium phosphate, dried vinegar, salt, rice starch, dehydrated garlic, dried onion, black pepper, bbq apples, apples, sugar, brown sugar, water, apple cider vinegar, salt, spices, natural flavor, xanthan gum, citric acid, mayonnaise, canola oil, eggs, water, distilled vinegar, salt, spice, white mustard seed, mustard seed, vinegar, water, salt, turmeric, citric acid, cheddar cheese, pasteurized milk, salt, microbial enzyme, baby arugula
Polaire Dinde
filet c e din de er Pain polairevavec crudit és BLE (GLUTEN .eau. faring oro sucres. GLUTEN de BLE 78gétales (bettera e). sel, farine ure, émulsifiant (E47 .E472e). 03), fructose, malt d'orge, agent de ment de la farine (E 300)], filet de dinde 25% filet de dinde [dinde 65%, eau, protéine de LAIT, fécule de pomme de terre, LACTOSE, glucose, sel, épices, ardm , E262), épaississants (E4u E415), stabilisants CELERI conservateurs (E250, (E450, E451), antioxydant (E316), émulsifiant (E471), acidifiant (E330), colorant(E150a)]], salade, tomate, dressing (tuile de colza, 'eau, vinaigre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel, curcuma). stabilisateurs (E1404, E415). jaune d'OEUF, dextrose, (E202). でE575), sel, antioxydant (E385), colorant (E160aii)]. Peut contenir des traces de poisson, sésame. acidifiant conservateur
FAQ
Which is healthier: Turkey Apple Cheddar Sandwich or Polaire Dinde?
Overall, Turkey Apple Cheddar Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polaire Dinde has fewer calories: 183 kcal versus 403 kcal per 100 g.
Which has less sugar?
Turkey Apple Cheddar Sandwich has less sugar: 3.3 g versus 5.1 g per 100 g.