Turkey Apple Cheddar Sandwich vs Protein Sandwich krůta a hummus
Overall, Turkey Apple Cheddar Sandwich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Turkey Apple Cheddar Sandwich
Protein Sandwich krůta a hummus
Nutrition per 100 g
| Nutrient | Turkey Apple Cheddar Sandwic... | Protein Sandwich krůta a hum... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 403 kcal | 236 kcal |
| Fat | 19.8 g | 10 g |
| Saturated fat | 2.1 g | 2.9 g |
| Sugars | 3.3 g | 1.3 g |
| Salt | 0 g | 1 g |
| Fiber | 1.7 g | — |
| Protein | 19 g | 17 g |
| Additives | 2 | 2 |
| Allergens | Apple, Eggs, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Sandwich krůta a hummus has 41% fewer calories (236 kcal vs 403 kcal).
- Protein Sandwich krůta a hummus has 50% less fat (10 g vs 19.8 g).
- Turkey Apple Cheddar Sandwich has 29% less saturated fat (2.1 g vs 2.9 g).
- Protein Sandwich krůta a hummus has 61% less sugar (1.3 g vs 3.3 g).
- Turkey Apple Cheddar Sandwich has no salt, while Protein Sandwich krůta a hummus has 1 g.
- Turkey Apple Cheddar Sandwich has 11% more protein (19 g vs 17 g).
- Turkey Apple Cheddar Sandwich has the better Nutri-Score.
- Only Turkey Apple Cheddar Sandwich lists: Apple, Eggs, Gluten, Milk, Mustard.
Ingredients
Turkey Apple Cheddar Sandwich
multigrain rustic bread, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, whole wheat flour, oats, molasses, cultured wheat mold, flax seeds, golden flax seeds, ascorbic acid, enzymes, salt, sugar, sunflower seeds, white rye flour, whole eggs, whole milk, yeast, seasoned turkey breast, turkey breast, water, sea salt, sugar, potato starch, sodium phosphate, dried vinegar, salt, rice starch, dehydrated garlic, dried onion, black pepper, bbq apples, apples, sugar, brown sugar, water, apple cider vinegar, salt, spices, natural flavor, xanthan gum, citric acid, mayonnaise, canola oil, eggs, water, distilled vinegar, salt, spice, white mustard seed, mustard seed, vinegar, water, salt, turmeric, citric acid, cheddar cheese, pasteurized milk, salt, microbial enzyme, baby arugula
Protein Sandwich krůta a hummus
vícezrnný PŠENIČNÝ CHLÉB 47 % [PŠENIČNÁ mouka, pitná voda, pekařský přípravek (PŠENIČNÝ LEPEK, PŠENIČNÁ celozrnná mou - ka, SÓJOVÁ mouka, hráškový protein, sušený ŽITNÝ celo zrnný kvas, jedlá sůl, PŠENIČNÁ vláknina, JEČNÁ mouka sladová), len 8 %, SEZAM 2%, pekařské droždí, řepkový olej, jedlá sůll, dýňový hummus 22 % [dýně 55 %, cizma 40 %, limetková šťáva, směs koření, jedlá sůl, cukr), pečené krůtí maso 19% [krůtí maso, jedlá sůl, čemný pepř]. roztíratelný směsný tuk 6% [rostlinný olej (palmový řepkový, bambucký, kokosový), MLECNY tuk, emulgá - tor: E471; barvivo: E160a), rukola 6 %. Výrobek může obsahovat stopy sezamu a skořápkových plodů. Po otevření ihned spotřebujte. ALERGENY ZNAČE NY VELKÝMI PÍSMENY VE SLOŽENÍ. Výživové údaje na 100 g: Energetická hodnota: Tuky z toho nasycené mastné kyseliny 986 kJ/
FAQ
Which is healthier: Turkey Apple Cheddar Sandwich or Protein Sandwich krůta a hummus?
Overall, Turkey Apple Cheddar Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Sandwich krůta a hummus has fewer calories: 236 kcal versus 403 kcal per 100 g.
Which has less sugar?
Protein Sandwich krůta a hummus has less sugar: 1.3 g versus 3.3 g per 100 g.