Tuna Fillet vs Atún claro en aceite de oliva

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Tuna Fillet has 60% fewer calories (97 kcal vs 245 kcal).
• Tuna Fillet has 98% less fat (0.7 g vs 31 g).
• Tuna Fillet has 93% less saturated fat (0.3 g vs 4.6 g).
• Tuna Fillet has no sugar, while Atún claro en aceite de oliva has 0.5 g.
• Atún claro en aceite de oliva has 30% less salt (0.9 g vs 1.3 g).
• Tuna Fillet has 27% more protein (26 g vs 19 g).
• Tuna Fillet has the better Nutri-Score.
• Only Tuna Fillet lists: Fish, Thunfisch.

Ingredients