Tuna Chunks vs Émietté de thon LE MARINE piment d'espelette
Overall, Tuna Chunks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Tuna Chunks
Émietté de thon LE MARINE piment d'espelette
Nutrition per 100 g
| Nutrient | Tuna Chunks | Émietté de thon LE MARINE pi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 108 kcal | 211 kcal |
| Fat | 1 g | 12 g |
| Saturated fat | 0.3 g | 1.5 g |
| Sugars | 0 g | 1.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 24.9 g | 24 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna Chunks has 49% fewer calories (108 kcal vs 211 kcal).
- Tuna Chunks has 92% less fat (1 g vs 12 g).
- Tuna Chunks has 80% less saturated fat (0.3 g vs 1.5 g).
- Tuna Chunks has no sugar, while Émietté de thon LE MARINE piment d'espelette has 1.1 g.
- Tuna Chunks is less processed (lower NOVA group).
Ingredients
Tuna Chunks
Skipjack Tuna (_Fish_), Spring Water.
Émietté de thon LE MARINE piment d'espelette
Thon (80%), huile d'olive vierge (10%) extra, vinaigre d'alcool, jus de citron concentré, piment d'Espelette (0,6%), sucré, oignons déshydratés, sel, épaississant : gomme guar, épices, arôme naturel de piment,
FAQ
Which is healthier: Tuna Chunks or Émietté de thon LE MARINE piment d'espelette?
Overall, Tuna Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna Chunks has fewer calories: 108 kcal versus 211 kcal per 100 g.
Which has less sugar?
Tuna Chunks has less sugar: 0 g versus 1.1 g per 100 g.