Tteokbokki vs Topokki
Overall, Tteokbokki has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tteokbokki | Topokki |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 244 kcal | 251 kcal |
| Fat | 1.1 g | 0.5 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 8.9 g | 2.1 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | 1.1 g | 0 g |
| Protein | 8.9 g | 4.3 g |
| Additives | 10 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Topokki has 55% less fat (0.5 g vs 1.1 g).
- Topokki has 76% less sugar (2.1 g vs 8.9 g).
- Tteokbokki has 20% less salt (1.4 g vs 1.7 g).
- Tteokbokki has 100% more fiber (1.1 g vs 0 g).
- Tteokbokki has 52% more protein (8.9 g vs 4.3 g).
- Only Tteokbokki lists: Gluten, Soybeans.
Ingredients
Tteokbokki
Rice Cake: Rice, Distilled Alcohol, Less than 2% of Rice Bran Extract, Acid Solution (Lactic Acid, Water, Maltitol Syrup, Acetic Acid, Trisodium Citrate), Salt. Sauce Powder: Sugar, Red Pepper Powder, Maltodextrin, Salt, Modified Potato Starch, Less than 2% of Seasoning Mix [Salt, Mono - sodium Glutamate, Seasoning (Salt, Wheat Starch, Garlic Powder, Onion Powder), Sugar, Soy Sauce (Defatted Soybean, Corn Gluten), Wheat Starch, Palm Oil, Glucose, Maltodextrin, Hydrolyzed Soy Protein, Seasoned Soy Sauce {Soy Sauce (Defatted Soybean, Corn Gluten), Palm Oil, Yeast Extract, Xylose, Maltodextrin, Onion Concentrate), Black Pepper Powder, Disodium Guanylate, Disodium Inosinate, Onion Seasoning Oil, Garlic Flavored Sea - soning, Garlic And Onion Powder, Thiamine Hydrochloride, Artificial Flavor], Garlic Powder, Yeast Extract, Monosodium Gluta - mate, Natural Flavor, Onion Powder, Silicon Dioxide, Ascorbic Acid, Black Pepper Powder, Disodium Inosinate, Disodium Guanylate, Oleoresin Paprika.
Topokki
Not available.
FAQ
Which is healthier: Tteokbokki or Topokki?
Overall, Tteokbokki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tteokbokki has fewer calories: 244 kcal versus 251 kcal per 100 g.
Which has less sugar?
Topokki has less sugar: 2.1 g versus 8.9 g per 100 g.