Korean Rice Cake vs Tteokbokki
Overall, Korean Rice Cake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Korean Rice Cake | Tteokbokki |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 219 kcal | 244 kcal |
| Fat | 0.1 g | 1.1 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 8.9 g |
| Salt | 0 g | 1.4 g |
| Fiber | — | 1.1 g |
| Protein | 3 g | 8.9 g |
| Additives | 0 | 10 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korean Rice Cake has 10% fewer calories (219 kcal vs 244 kcal).
- Korean Rice Cake has 91% less fat (0.1 g vs 1.1 g).
- Korean Rice Cake has no sugar, while Tteokbokki has 8.9 g.
- Korean Rice Cake has no salt, while Tteokbokki has 1.4 g.
- Tteokbokki has 66% more protein (8.9 g vs 3 g).
- Korean Rice Cake has the better Nutri-Score.
- Only Tteokbokki lists: Gluten, Soybeans.
Ingredients
Korean Rice Cake
FR Ingrédients: riz coréen, sel raffiné, alcool éthylique.
Tteokbokki
Rice Cake: Rice, Distilled Alcohol, Less than 2% of Rice Bran Extract, Acid Solution (Lactic Acid, Water, Maltitol Syrup, Acetic Acid, Trisodium Citrate), Salt. Sauce Powder: Sugar, Red Pepper Powder, Maltodextrin, Salt, Modified Potato Starch, Less than 2% of Seasoning Mix [Salt, Mono - sodium Glutamate, Seasoning (Salt, Wheat Starch, Garlic Powder, Onion Powder), Sugar, Soy Sauce (Defatted Soybean, Corn Gluten), Wheat Starch, Palm Oil, Glucose, Maltodextrin, Hydrolyzed Soy Protein, Seasoned Soy Sauce {Soy Sauce (Defatted Soybean, Corn Gluten), Palm Oil, Yeast Extract, Xylose, Maltodextrin, Onion Concentrate), Black Pepper Powder, Disodium Guanylate, Disodium Inosinate, Onion Seasoning Oil, Garlic Flavored Sea - soning, Garlic And Onion Powder, Thiamine Hydrochloride, Artificial Flavor], Garlic Powder, Yeast Extract, Monosodium Gluta - mate, Natural Flavor, Onion Powder, Silicon Dioxide, Ascorbic Acid, Black Pepper Powder, Disodium Inosinate, Disodium Guanylate, Oleoresin Paprika.
FAQ
Which is healthier: Korean Rice Cake or Tteokbokki?
Overall, Korean Rice Cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korean Rice Cake has fewer calories: 219 kcal versus 244 kcal per 100 g.
Which has less sugar?
Korean Rice Cake has less sugar: 0 g versus 8.9 g per 100 g.