Comparison
Korean Rice Cake vs Topokki
Overall, Korean Rice Cake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Korean Rice Cake | Topokki |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 219 kcal | 251 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0 g | 1.7 g |
| Fiber | — | 0 g |
| Protein | 3 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korean Rice Cake has 13% fewer calories (219 kcal vs 251 kcal).
- Korean Rice Cake has 80% less fat (0.1 g vs 0.5 g).
- Korean Rice Cake has no sugar, while Topokki has 2.1 g.
- Korean Rice Cake has no salt, while Topokki has 1.7 g.
- Topokki has 30% more protein (4.3 g vs 3 g).
- Korean Rice Cake has the better Nutri-Score.
Ingredients
Korean Rice Cake
FR Ingrédients: riz coréen, sel raffiné, alcool éthylique.
Topokki
Not available.
FAQ
Which is healthier: Korean Rice Cake or Topokki?
Overall, Korean Rice Cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korean Rice Cake has fewer calories: 219 kcal versus 251 kcal per 100 g.
Which has less sugar?
Korean Rice Cake has less sugar: 0 g versus 2.1 g per 100 g.