Triangolo Sésame vs Gressins aux sesames
Overall, Gressins aux sesames has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Triangolo Sésame
Gressins aux sesames
Nutrition per 100 g
| Nutrient | Triangolo Sésame | Gressins aux sesames |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 497 kcal | 415 kcal |
| Fat | 23 g | 10.5 g |
| Saturated fat | 2 g | 2.1 g |
| Sugars | 6.8 g | 1 g |
| Salt | 1.5 g | 2.3 g |
| Fiber | 4.3 g | 7.7 g |
| Protein | 9.6 g | 13.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins aux sesames has 16% fewer calories (415 kcal vs 497 kcal).
- Gressins aux sesames has 54% less fat (10.5 g vs 23 g).
- Gressins aux sesames has 85% less sugar (1 g vs 6.8 g).
- Triangolo Sésame has 35% less salt (1.5 g vs 2.3 g).
- Gressins aux sesames has 44% more fiber (7.7 g vs 4.3 g).
- Gressins aux sesames has 29% more protein (13.5 g vs 9.6 g).
- Gressins aux sesames is less processed (lower NOVA group).
- Only Triangolo Sésame lists: Milk.
Ingredients
Triangolo Sésame
Farine de _blé_ 73% (origine France), huiles végétales raffinées (colza, tournesol), sucre, _graines de sésame_ toastées 4,9%, graines de pavot 2,4%, poudres à lever : phosphates de calcium - carbonates de sodium - carbonates d'ammonium, farine de _blé_ maltée 1,8% (origine France), sel, sirop de sucre inverti, épices en poudre (paprika, poivre noir, racine de livèche, poivre), extrait de levure, thym en poudre, arôme naturel (contient _blé_), oignon en poudre. Peut contenir des traces de lait.
Gressins aux sesames
Farine de blé T 55*, levain (farine de blé tendre*, eau) 20%, graines de sésame décortiqué* 7%, huile d'olive vierge extra* 6%, sel de mer. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Triangolo Sésame or Gressins aux sesames?
Overall, Gressins aux sesames has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins aux sesames has fewer calories: 415 kcal versus 497 kcal per 100 g.
Which has less sugar?
Gressins aux sesames has less sugar: 1 g versus 6.8 g per 100 g.