Tourte au seigle vs Roast Chicken, Ham Hock & Leek Full Pastry Pie
Overall, Tourte au seigle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tourte au seigle
Roast Chicken, Ham Hock & Leek Full Pastry Pie
Nutrition per 100 g
| Nutrient | Tourte au seigle | Roast Chicken, Ham Hock & Le... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 246 kcal | 349 kcal |
| Fat | 1.3 g | 22.3 g |
| Saturated fat | 0.2 g | 9.2 g |
| Sugars | 1.5 g | 1.7 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 12.3 g | 1.5 g |
| Protein | 5.8 g | 11.5 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Chicken, Gluten, Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourte au seigle has 29% fewer calories (246 kcal vs 349 kcal).
- Tourte au seigle has 94% less fat (1.3 g vs 22.3 g).
- Tourte au seigle has 98% less saturated fat (0.2 g vs 9.2 g).
- Tourte au seigle has 88% more fiber (12.3 g vs 1.5 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 50% more protein (11.5 g vs 5.8 g).
- Tourte au seigle has the better Nutri-Score.
- Only Roast Chicken, Ham Hock & Leek Full Pastry Pie lists: Chicken, Milk, Mustard, Pork.
Ingredients
Tourte au seigle
Farine de seigle (38%), eau, levain à l'ancienne (20%) (farine de blé, sel marin non traité, levure.
Roast Chicken, Ham Hock & Leek Full Pastry Pie
Chicken (28%), flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk, sustainable palm oil, cream (milk), leeks (6%), onions, white wine, rapeseed oil, smoked ham hock (2%) (pork, salt, preservatives: potassium nitrate, sodium nitrite, antioxidant: sodium ascorbate), butter (milk), smoked bacon (2%) (pork, water, preservatives: potassium nitrate, sodium nitrite, sodium nitrate, antioxidant: sodium ascorbate), Dijon mustard (water, mustard seeds, spirit vinegar, salt), wheat flour, salt, sunflower oil, cornflour, lemon juice, parsley, garlic purée, chicken stock (chicken, potato, water, yeast extract, salt, chicken fat), black pepper.
FAQ
Which is healthier: Tourte au seigle or Roast Chicken, Ham Hock & Leek Full Pastry Pie?
Overall, Tourte au seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte au seigle has fewer calories: 246 kcal versus 349 kcal per 100 g.
Which has less sugar?
Tourte au seigle has less sugar: 1.5 g versus 1.7 g per 100 g.