Tourte alsacienne à la viande vs Tourte au seigle
Overall, Tourte au seigle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tourte alsacienne à la viand... | Tourte au seigle |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 3 |
| Calories | 308 kcal | 246 kcal |
| Fat | 18 g | 1.3 g |
| Saturated fat | 11 g | 0.2 g |
| Sugars | 1.4 g | 1.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | — | 12.3 g |
| Protein | 7.5 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourte au seigle has 20% fewer calories (246 kcal vs 308 kcal).
- Tourte au seigle has 93% less fat (1.3 g vs 18 g).
- Tourte au seigle has 98% less saturated fat (0.2 g vs 11 g).
- Tourte alsacienne à la viande has 23% more protein (7.5 g vs 5.8 g).
- Tourte au seigle has the better Nutri-Score.
- Only Tourte au seigle lists: Gluten.
Ingredients
Tourte alsacienne à la viande
Not available.
Tourte au seigle
Farine de seigle (38%), eau, levain à l'ancienne (20%) (farine de blé, sel marin non traité, levure.
FAQ
Which is healthier: Tourte alsacienne à la viande or Tourte au seigle?
Overall, Tourte au seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte au seigle has fewer calories: 246 kcal versus 308 kcal per 100 g.
Which has less sugar?
Tourte alsacienne à la viande has less sugar: 1.4 g versus 1.5 g per 100 g.