Tourte à l'alsacienne au Riesling vs Tourte au seigle
Overall, Tourte au seigle has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tourte à l'alsacienne au Rie... | Tourte au seigle |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 3 |
| Calories | 282 kcal | 246 kcal |
| Fat | 16 g | 1.3 g |
| Saturated fat | 7.4 g | 0.2 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | — | 12.3 g |
| Protein | 9.6 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourte au seigle has 13% fewer calories (246 kcal vs 282 kcal).
- Tourte au seigle has 92% less fat (1.3 g vs 16 g).
- Tourte au seigle has 97% less saturated fat (0.2 g vs 7.4 g).
- Tourte au seigle has 27% less salt (1.1 g vs 1.5 g).
- Tourte à l'alsacienne au Riesling has 40% more protein (9.6 g vs 5.8 g).
- Tourte au seigle has the better Nutri-Score.
- Only Tourte au seigle lists: Gluten.
Ingredients
Tourte à l'alsacienne au Riesling
Not available.
Tourte au seigle
Farine de seigle (38%), eau, levain à l'ancienne (20%) (farine de blé, sel marin non traité, levure.
FAQ
Which is healthier: Tourte à l'alsacienne au Riesling or Tourte au seigle?
Overall, Tourte au seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte au seigle has fewer calories: 246 kcal versus 282 kcal per 100 g.
Which has less sugar?
Tourte à l'alsacienne au Riesling has less sugar: 1.5 g versus 1.5 g per 100 g.