Tourte à l'alsacienne au Riesling vs Tourtes basquaises Coudène
Overall, Tourte à l'alsacienne au Riesling has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Tourte à l'alsacienne au Riesling
Tourtes basquaises Coudène
Nutrition per 100 g
| Nutrient | Tourte à l'alsacienne au Rie... | Tourtes basquaises Coudène |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 282 kcal | 296 kcal |
| Fat | 16 g | 16 g |
| Saturated fat | 7.4 g | 1.2 g |
| Sugars | 1.5 g | 3.4 g |
| Salt | 1.5 g | 1.5 g |
| Protein | 9.6 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourtes basquaises Coudène has 84% less saturated fat (1.2 g vs 7.4 g).
- Tourte à l'alsacienne au Riesling has 56% less sugar (1.5 g vs 3.4 g).
- Tourte à l'alsacienne au Riesling has 28% more protein (9.6 g vs 6.9 g).
- Only Tourtes basquaises Coudène lists: Fish, Gluten.
Ingredients
Tourte à l'alsacienne au Riesling
Not available.
Tourtes basquaises Coudène
Farine de BLÉ 34%, piperade 28% (tomates, oignons, poivrons, double concentré de tomates, huile de colza, sel, sucre, jus de citron concentré, ail, arôme), eau, huile de colza, THON 8,5%, amidon de BLÉ, sel, herbes de Provence, basilic, piment, malt de BLÉ.
FAQ
Which is healthier: Tourte à l'alsacienne au Riesling or Tourtes basquaises Coudène?
Overall, Tourte à l'alsacienne au Riesling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte à l'alsacienne au Riesling has fewer calories: 282 kcal versus 296 kcal per 100 g.
Which has less sugar?
Tourte à l'alsacienne au Riesling has less sugar: 1.5 g versus 3.4 g per 100 g.