Tourtes basquaises Coudène vs Roast Chicken, Ham Hock & Leek Full Pastry Pie
Overall, Roast Chicken, Ham Hock & Leek Full Pastry Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tourtes basquaises Coudène
Roast Chicken, Ham Hock & Leek Full Pastry Pie
Nutrition per 100 g
| Nutrient | Tourtes basquaises Coudène | Roast Chicken, Ham Hock & Le... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 296 kcal | 349 kcal |
| Fat | 16 g | 22.3 g |
| Saturated fat | 1.2 g | 9.2 g |
| Sugars | 3.4 g | 1.7 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | — | 1.5 g |
| Protein | 6.9 g | 11.5 g |
| Additives | 0 | 4 |
| Allergens | Fish, Gluten | Chicken, Gluten, Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourtes basquaises Coudène has 15% fewer calories (296 kcal vs 349 kcal).
- Tourtes basquaises Coudène has 28% less fat (16 g vs 22.3 g).
- Tourtes basquaises Coudène has 87% less saturated fat (1.2 g vs 9.2 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 50% less sugar (1.7 g vs 3.4 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 40% less salt (0.9 g vs 1.5 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 40% more protein (11.5 g vs 6.9 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie is less processed (lower NOVA group).
- Only Tourtes basquaises Coudène lists: Fish.
- Only Roast Chicken, Ham Hock & Leek Full Pastry Pie lists: Chicken, Milk, Mustard, Pork.
Ingredients
Tourtes basquaises Coudène
Farine de BLÉ 34%, piperade 28% (tomates, oignons, poivrons, double concentré de tomates, huile de colza, sel, sucre, jus de citron concentré, ail, arôme), eau, huile de colza, THON 8,5%, amidon de BLÉ, sel, herbes de Provence, basilic, piment, malt de BLÉ.
Roast Chicken, Ham Hock & Leek Full Pastry Pie
Chicken (28%), flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk, sustainable palm oil, cream (milk), leeks (6%), onions, white wine, rapeseed oil, smoked ham hock (2%) (pork, salt, preservatives: potassium nitrate, sodium nitrite, antioxidant: sodium ascorbate), butter (milk), smoked bacon (2%) (pork, water, preservatives: potassium nitrate, sodium nitrite, sodium nitrate, antioxidant: sodium ascorbate), Dijon mustard (water, mustard seeds, spirit vinegar, salt), wheat flour, salt, sunflower oil, cornflour, lemon juice, parsley, garlic purée, chicken stock (chicken, potato, water, yeast extract, salt, chicken fat), black pepper.
FAQ
Which is healthier: Tourtes basquaises Coudène or Roast Chicken, Ham Hock & Leek Full Pastry Pie?
Overall, Roast Chicken, Ham Hock & Leek Full Pastry Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourtes basquaises Coudène has fewer calories: 296 kcal versus 349 kcal per 100 g.
Which has less sugar?
Roast Chicken, Ham Hock & Leek Full Pastry Pie has less sugar: 1.7 g versus 3.4 g per 100 g.