12 moules farcies à la persillade vs Tourte alsacienne à la viande
Overall, 12 moules farcies à la persillade has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
12 moules farcies à la persillade
Tourte alsacienne à la viande
Nutrition per 100 g
| Nutrient | 12 moules farcies à la persi... | Tourte alsacienne à la viand... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 275 kcal | 308 kcal |
| Fat | 24 g | 18 g |
| Saturated fat | 16 g | 11 g |
| Sugars | 1.3 g | 1.4 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0.7 g | — |
| Protein | 8.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 moules farcies à la persillade has 11% fewer calories (275 kcal vs 308 kcal).
- Tourte alsacienne à la viande has 25% less fat (18 g vs 24 g).
- Tourte alsacienne à la viande has 31% less saturated fat (11 g vs 16 g).
- 12 moules farcies à la persillade has 11% more protein (8.4 g vs 7.5 g).
- 12 moules farcies à la persillade has the better Nutri-Score.
- Only 12 moules farcies à la persillade lists: Eggs, Gluten, Milk, Molluscs.
Ingredients
12 moules farcies à la persillade
55% moule de Pacifique (mollusques), 31% beurre (lait), 4% ail, vin blanc, chapelure (farine de blé, levure), sel échalote, épices
Tourte alsacienne à la viande
Not available.
FAQ
Which is healthier: 12 moules farcies à la persillade or Tourte alsacienne à la viande?
Overall, 12 moules farcies à la persillade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 moules farcies à la persillade has fewer calories: 275 kcal versus 308 kcal per 100 g.
Which has less sugar?
12 moules farcies à la persillade has less sugar: 1.3 g versus 1.4 g per 100 g.