12 moules farcies à la persillade vs Tielles apéro
Overall, Tielles apéro has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 12 moules farcies à la persi... | Tielles apéro |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 275 kcal | 308 kcal |
| Fat | 24 g | 14 g |
| Saturated fat | 16 g | 1.2 g |
| Sugars | 1.3 g | 2.7 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 0.7 g | 1.1 g |
| Protein | 8.4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Molluscs | Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 moules farcies à la persillade has 11% fewer calories (275 kcal vs 308 kcal).
- Tielles apéro has 42% less fat (14 g vs 24 g).
- Tielles apéro has 93% less saturated fat (1.2 g vs 16 g).
- 12 moules farcies à la persillade has 52% less sugar (1.3 g vs 2.7 g).
- 12 moules farcies à la persillade has 25% less salt (1.1 g vs 1.5 g).
- Tielles apéro has 33% more fiber (1.1 g vs 0.7 g).
- Tielles apéro has 16% more protein (10 g vs 8.4 g).
- Only 12 moules farcies à la persillade lists: Eggs, Milk.
Ingredients
12 moules farcies à la persillade
55% moule de Pacifique (mollusques), 31% beurre (lait), 4% ail, vin blanc, chapelure (farine de blé, levure), sel échalote, épices
Tielles apéro
Calmars et poulpes 34,5%, farine de blé 33%, eau, huile de colza, double concentré de tomate 3,4%, oignons, ail, amidon de blé, sel, huile d’olive vierge extra, persil, herbes de Provence, basilic, piment, malt de blé, poivre.
FAQ
Which is healthier: 12 moules farcies à la persillade or Tielles apéro?
Overall, Tielles apéro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 moules farcies à la persillade has fewer calories: 275 kcal versus 308 kcal per 100 g.
Which has less sugar?
12 moules farcies à la persillade has less sugar: 1.3 g versus 2.7 g per 100 g.