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Tielles apéro
Mini tourtes garnies de calmars et poulpes
Tielles apéro by Coudène provides 308 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Two crust pies category and comes in a 25g x 8 pack. Contains: gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 275 +12% |
| Total fat | 14 g | 14.7 −5% |
| Saturated fat | 1.2 g | 7.1 −83% |
| Carbohydrates | 34 g | 27 +26% |
| Total sugars | 2.7 g | 5.7 −53% |
| Added sugars | 0 g | 3.8 −100% |
| Dietary fiber | 1.1 g | 2.2 −52% |
| Protein | 10 g | 7.9 +27% |
| Salt | 1.5 g | 1.2 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Two crust pies products on Foodmetria.
Compared with other two crust pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calmars et poulpes 34,5%, farine de blé 33%, eau, huile de colza, double concentré de tomate 3,4%, oignons, ail, amidon de blé, sel, huile d’olive vierge extra, persil, herbes de Provence, basilic, piment, malt de blé, poivre.
- Allergens
- GlutenMolluscs
- May contain traces
- CrustaceansEggsFishMilk
Product details
- Quantity
- 25g x 8
- Sold in
- France
- Barcode
- 3257630002233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tielles apéro?
Tielles apéro contains 308 kcal per 100 g.
How much sugar is in Tielles apéro?
Tielles apéro has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tielles apéro healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tielles apéro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tielles apéro contain?
According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, eggs, fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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