Tielles sétoises x2 - 230g

Tielles Sétoises

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tielles sétoises x2 - 230g by Itinéraire de nos Régions provides 301 kcal per 100 g, with 3.3 g of sugars and 8.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Squid and spicy tomato sauce pie category and comes in a 230 g pack. Contains: gluten, molluscs.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 230 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 692 kcal 290
Total fat 15 g 34.5 g 44% 14 +7%
Saturated fat 1.1 g 2.5 g 13% 1.4 −19%
Carbohydrates 32 g 73.6 g 27% 31.9
Total sugars 3.3 g 7.6 g 3.7 −12%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.1 g 4.8 g 17% 2.5 −17%
Protein 8.4 g 19.3 g 39% 8.1
Salt 1.4 g 3.2 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 72 Squid and spicy tomato sauce pie products on Foodmetria.

Compared with other squid and spicy tomato sauce pie

Calories higher 19%
Sugars lower 22%
Salt lower 29%
Saturated fat lower 10%
Protein top 29%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, calmars géants et poulpes (mollusques) 28%, eau, huile de colza, double concentré de tomate, oignons, huile d'olive vierge extra, herbes de Provence, persil, piment, ail, basilic, sel, amidon de maïs modifié.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMolluscs
May contain traces
CrustaceansEggsFishMilk

Product details

Quantity
230 g
Serving size
230 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3250391530519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tielles sétoises x2 - 230g?

Tielles sétoises x2 - 230g contains 301 kcal per 100 g and about 692 kcal per serving (230 g).

How much sugar is in Tielles sétoises x2 - 230g?

Tielles sétoises x2 - 230g has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tielles sétoises x2 - 230g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tielles sétoises x2 - 230g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tielles sétoises x2 - 230g contain?

According to the label data it contains: Gluten, Molluscs. It may also contain traces of crustaceans, eggs, fish, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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