12 moules farcies à la persillade vs Roast Chicken, Ham Hock & Leek Full Pastry Pie
Overall, Roast Chicken, Ham Hock & Leek Full Pastry Pie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
12 moules farcies à la persillade
Roast Chicken, Ham Hock & Leek Full Pastry Pie
Nutrition per 100 g
| Nutrient | 12 moules farcies à la persi... | Roast Chicken, Ham Hock & Le... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 275 kcal | 349 kcal |
| Fat | 24 g | 22.3 g |
| Saturated fat | 16 g | 9.2 g |
| Sugars | 1.3 g | 1.7 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0.7 g | 1.5 g |
| Protein | 8.4 g | 11.5 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk, Molluscs | Chicken, Gluten, Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 moules farcies à la persillade has 21% fewer calories (275 kcal vs 349 kcal).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 43% less saturated fat (9.2 g vs 16 g).
- 12 moules farcies à la persillade has 24% less sugar (1.3 g vs 1.7 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 54% more fiber (1.5 g vs 0.7 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 27% more protein (11.5 g vs 8.4 g).
- Only 12 moules farcies à la persillade lists: Eggs, Molluscs.
- Only Roast Chicken, Ham Hock & Leek Full Pastry Pie lists: Chicken, Mustard, Pork.
Ingredients
12 moules farcies à la persillade
55% moule de Pacifique (mollusques), 31% beurre (lait), 4% ail, vin blanc, chapelure (farine de blé, levure), sel échalote, épices
Roast Chicken, Ham Hock & Leek Full Pastry Pie
Chicken (28%), flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk, sustainable palm oil, cream (milk), leeks (6%), onions, white wine, rapeseed oil, smoked ham hock (2%) (pork, salt, preservatives: potassium nitrate, sodium nitrite, antioxidant: sodium ascorbate), butter (milk), smoked bacon (2%) (pork, water, preservatives: potassium nitrate, sodium nitrite, sodium nitrate, antioxidant: sodium ascorbate), Dijon mustard (water, mustard seeds, spirit vinegar, salt), wheat flour, salt, sunflower oil, cornflour, lemon juice, parsley, garlic purée, chicken stock (chicken, potato, water, yeast extract, salt, chicken fat), black pepper.
FAQ
Which is healthier: 12 moules farcies à la persillade or Roast Chicken, Ham Hock & Leek Full Pastry Pie?
Overall, Roast Chicken, Ham Hock & Leek Full Pastry Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 moules farcies à la persillade has fewer calories: 275 kcal versus 349 kcal per 100 g.
Which has less sugar?
12 moules farcies à la persillade has less sugar: 1.3 g versus 1.7 g per 100 g.