Total 0% fat vs Total 0% Fat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Total 0% fat | Total 0% Fat |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 54 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 10.3 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Total 0% fat
Pasteurised skimmed milk, cultures (L. Bulgaricus, S. Thermophilus, L.Acidophilus, Bifidus, L. Casei)
Total 0% Fat
Pasteurised skimmed milk, live active yoghurt cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
FAQ
Which is healthier: Total 0% fat or Total 0% Fat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Total 0% fat has fewer calories: 54 kcal versus 54 kcal per 100 g.
Which has less sugar?
Total 0% fat has less sugar: 3 g versus 3 g per 100 g.