Tortils Cèpes vs Pâté aux légumes
Overall, Tortils Cèpes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortils Cèpes | Pâté aux légumes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 347 kcal | 235 kcal |
| Fat | 1.4 g | 20.7 g |
| Saturated fat | 0.3 g | 2.4 g |
| Sugars | 4.5 g | 2.2 g |
| Salt | 0.1 g | 1.1 g |
| Fiber | 8.2 g | 3.9 g |
| Protein | 11.4 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Celery, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté aux légumes has 32% fewer calories (235 kcal vs 347 kcal).
- Tortils Cèpes has 93% less fat (1.4 g vs 20.7 g).
- Tortils Cèpes has 88% less saturated fat (0.3 g vs 2.4 g).
- Pâté aux légumes has 51% less sugar (2.2 g vs 4.5 g).
- Tortils Cèpes has 91% less salt (0.1 g vs 1.1 g).
- Tortils Cèpes has 52% more fiber (8.2 g vs 3.9 g).
- Tortils Cèpes has 24% more protein (11.4 g vs 8.7 g).
- Tortils Cèpes has the better Nutri-Score.
- Tortils Cèpes is less processed (lower NOVA group).
- Only Pâté aux légumes lists: Celery, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Tortils Cèpes
Semoule demi-complète de _blé dur_*, cèpes* 4%. *issus de l'agriculture biologique.
Pâté aux légumes
Tofu (eau, fèves de soja cuites, eau), poireau (15%), carottes (15 %), huile de tournesol, graines de potirons, shoyu (eau, fèves de soja, sel, blé), fibres de soja.
FAQ
Which is healthier: Tortils Cèpes or Pâté aux légumes?
Overall, Tortils Cèpes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâté aux légumes has fewer calories: 235 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pâté aux légumes has less sugar: 2.2 g versus 4.5 g per 100 g.