Tortils Cèpes vs Pâtes de pois cassés
Overall, Pâtes de pois cassés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortils Cèpes | Pâtes de pois cassés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 347 kcal | 339 kcal |
| Fat | 1.4 g | 2.2 g |
| Saturated fat | 0.3 g | 2.2 g |
| Sugars | 4.5 g | 2.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.2 g | 7.5 g |
| Protein | 11.4 g | 21.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortils Cèpes has 36% less fat (1.4 g vs 2.2 g).
- Tortils Cèpes has 86% less saturated fat (0.3 g vs 2.2 g).
- Pâtes de pois cassés has 47% less sugar (2.4 g vs 4.5 g).
- Pâtes de pois cassés has 47% more protein (21.6 g vs 11.4 g).
- Pâtes de pois cassés is less processed (lower NOVA group).
- Only Tortils Cèpes lists: Gluten.
Ingredients
Tortils Cèpes
Semoule demi-complète de _blé dur_*, cèpes* 4%. *issus de l'agriculture biologique.
Pâtes de pois cassés
Farine de pois cassé
FAQ
Which is healthier: Tortils Cèpes or Pâtes de pois cassés?
Overall, Pâtes de pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâtes de pois cassés has fewer calories: 339 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pâtes de pois cassés has less sugar: 2.4 g versus 4.5 g per 100 g.