Pâté aux légumes vs Pâtes de pois cassés
Overall, Pâtes de pois cassés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pâté aux légumes | Pâtes de pois cassés |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 235 kcal | 339 kcal |
| Fat | 20.7 g | 2.2 g |
| Saturated fat | 2.4 g | 2.2 g |
| Sugars | 2.2 g | 2.4 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 3.9 g | 7.5 g |
| Protein | 8.7 g | 21.6 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté aux légumes has 31% fewer calories (235 kcal vs 339 kcal).
- Pâtes de pois cassés has 89% less fat (2.2 g vs 20.7 g).
- Pâtes de pois cassés has 87% less salt (0.1 g vs 1.1 g).
- Pâtes de pois cassés has 48% more fiber (7.5 g vs 3.9 g).
- Pâtes de pois cassés has 60% more protein (21.6 g vs 8.7 g).
- Pâtes de pois cassés has the better Nutri-Score.
- Pâtes de pois cassés is less processed (lower NOVA group).
- Only Pâté aux légumes lists: Celery, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Pâté aux légumes
Tofu (eau, fèves de soja cuites, eau), poireau (15%), carottes (15 %), huile de tournesol, graines de potirons, shoyu (eau, fèves de soja, sel, blé), fibres de soja.
Pâtes de pois cassés
Farine de pois cassé
FAQ
Which is healthier: Pâté aux légumes or Pâtes de pois cassés?
Overall, Pâtes de pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâté aux légumes has fewer calories: 235 kcal versus 339 kcal per 100 g.
Which has less sugar?
Pâté aux légumes has less sugar: 2.2 g versus 2.4 g per 100 g.