Organic & Gluten Free Pasta - Elbows vs Pâtes de pois cassés
Overall, Pâtes de pois cassés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Organic & Gluten Free Pasta - Elbows
Pâtes de pois cassés
Nutrition per 100 g
| Nutrient | Organic & Gluten Free Pasta... | Pâtes de pois cassés |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 200 kcal | 339 kcal |
| Fat | 2 g | 2.2 g |
| Saturated fat | 0 g | 2.2 g |
| Sugars | 0 g | 2.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3 g | 7.5 g |
| Protein | 4 g | 21.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic & Gluten Free Pasta - Elbows has 41% fewer calories (200 kcal vs 339 kcal).
- Organic & Gluten Free Pasta - Elbows has no saturated fat, while Pâtes de pois cassés has 2.2 g.
- Organic & Gluten Free Pasta - Elbows has no sugar, while Pâtes de pois cassés has 2.4 g.
- Pâtes de pois cassés has 60% more fiber (7.5 g vs 3 g).
- Pâtes de pois cassés has 81% more protein (21.6 g vs 4 g).
- Pâtes de pois cassés has the better Nutri-Score.
Ingredients
Organic & Gluten Free Pasta - Elbows
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
Pâtes de pois cassés
Farine de pois cassé
FAQ
Which is healthier: Organic & Gluten Free Pasta - Elbows or Pâtes de pois cassés?
Overall, Pâtes de pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic & Gluten Free Pasta - Elbows has fewer calories: 200 kcal versus 339 kcal per 100 g.
Which has less sugar?
Organic & Gluten Free Pasta - Elbows has less sugar: 0 g versus 2.4 g per 100 g.