Organic & Gluten Free Pasta - Elbows vs Linguine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic & Gluten Free Pasta... | Linguine |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 4 |
| Calories | 200 kcal | 339 kcal |
| Fat | 2 g | 5.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3 g | 8.9 g |
| Protein | 4 g | 19.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic & Gluten Free Pasta - Elbows has 41% fewer calories (200 kcal vs 339 kcal).
- Organic & Gluten Free Pasta - Elbows has 63% less fat (2 g vs 5.4 g).
- Organic & Gluten Free Pasta - Elbows has no sugar, while Linguine has 1.8 g.
- Linguine has 66% more fiber (8.9 g vs 3 g).
- Linguine has 80% more protein (19.6 g vs 4 g).
- Linguine has the better Nutri-Score.
- Organic & Gluten Free Pasta - Elbows is less processed (lower NOVA group).
Ingredients
Organic & Gluten Free Pasta - Elbows
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
Linguine
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
FAQ
Which is healthier: Organic & Gluten Free Pasta - Elbows or Linguine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic & Gluten Free Pasta - Elbows has fewer calories: 200 kcal versus 339 kcal per 100 g.
Which has less sugar?
Organic & Gluten Free Pasta - Elbows has less sugar: 0 g versus 1.8 g per 100 g.