Organic & Gluten Free Pasta - Elbows vs Pâté aux légumes
Overall, Organic & Gluten Free Pasta - Elbows has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Organic & Gluten Free Pasta - Elbows
Pâté aux légumes
Nutrition per 100 g
| Nutrient | Organic & Gluten Free Pasta... | Pâté aux légumes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 200 kcal | 235 kcal |
| Fat | 2 g | 20.7 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 0 g | 2.2 g |
| Salt | 0 g | 1.1 g |
| Fiber | 3 g | 3.9 g |
| Protein | 4 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic & Gluten Free Pasta - Elbows has 15% fewer calories (200 kcal vs 235 kcal).
- Organic & Gluten Free Pasta - Elbows has 90% less fat (2 g vs 20.7 g).
- Organic & Gluten Free Pasta - Elbows has no saturated fat, while Pâté aux légumes has 2.4 g.
- Organic & Gluten Free Pasta - Elbows has no sugar, while Pâté aux légumes has 2.2 g.
- Organic & Gluten Free Pasta - Elbows has no salt, while Pâté aux légumes has 1.1 g.
- Pâté aux légumes has 23% more fiber (3.9 g vs 3 g).
- Pâté aux légumes has 54% more protein (8.7 g vs 4 g).
- Organic & Gluten Free Pasta - Elbows has the better Nutri-Score.
- Organic & Gluten Free Pasta - Elbows is less processed (lower NOVA group).
- Only Pâté aux légumes lists: Celery, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Organic & Gluten Free Pasta - Elbows
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
Pâté aux légumes
Tofu (eau, fèves de soja cuites, eau), poireau (15%), carottes (15 %), huile de tournesol, graines de potirons, shoyu (eau, fèves de soja, sel, blé), fibres de soja.
FAQ
Which is healthier: Organic & Gluten Free Pasta - Elbows or Pâté aux légumes?
Overall, Organic & Gluten Free Pasta - Elbows has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic & Gluten Free Pasta - Elbows has fewer calories: 200 kcal versus 235 kcal per 100 g.
Which has less sugar?
Organic & Gluten Free Pasta - Elbows has less sugar: 0 g versus 2.2 g per 100 g.