Comparison
Tagliatelle de soja edaname vs Pâtes de pois cassés
Overall, Tagliatelle de soja edaname has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tagliatelle de soja edaname | Pâtes de pois cassés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 335 kcal | 339 kcal |
| Fat | 6.7 g | 2.2 g |
| Saturated fat | 1 g | 2.2 g |
| Sugars | 9.3 g | 2.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 27 g | 7.5 g |
| Protein | 36 g | 21.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes de pois cassés has 67% less fat (2.2 g vs 6.7 g).
- Tagliatelle de soja edaname has 55% less saturated fat (1 g vs 2.2 g).
- Pâtes de pois cassés has 74% less sugar (2.4 g vs 9.3 g).
- Tagliatelle de soja edaname has 72% more fiber (27 g vs 7.5 g).
- Tagliatelle de soja edaname has 40% more protein (36 g vs 21.6 g).
Ingredients
Tagliatelle de soja edaname
Farine biologique de haricots de soja Edamame - Eau
Pâtes de pois cassés
Farine de pois cassé
FAQ
Which is healthier: Tagliatelle de soja edaname or Pâtes de pois cassés?
Overall, Tagliatelle de soja edaname has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliatelle de soja edaname has fewer calories: 335 kcal versus 339 kcal per 100 g.
Which has less sugar?
Pâtes de pois cassés has less sugar: 2.4 g versus 9.3 g per 100 g.
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