Tortilla oignon vs Tortilla De Patatas Con Cebolla
Overall, Tortilla oignon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tortilla oignon
Tortilla De Patatas Con Cebolla
Nutrition per 100 g
| Nutrient | Tortilla oignon | Tortilla De Patatas Con Cebo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 193 kcal |
| Fat | 7.1 g | 11 g |
| Saturated fat | 1.3 g | 1.7 g |
| Sugars | 0.8 g | 1.4 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.5 g | 1.2 g |
| Protein | 5 g | 5.7 g |
| Additives | 1 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla oignon has 24% fewer calories (147 kcal vs 193 kcal).
- Tortilla oignon has 35% less fat (7.1 g vs 11 g).
- Tortilla oignon has 24% less saturated fat (1.3 g vs 1.7 g).
- Tortilla oignon has 43% less sugar (0.8 g vs 1.4 g).
- Tortilla oignon has 20% more fiber (1.5 g vs 1.2 g).
- Tortilla De Patatas Con Cebolla has 12% more protein (5.7 g vs 5 g).
Ingredients
Tortilla oignon
Pommes de terre 53 % ; œufs pasteurisés 30 % (œufs, sel, acidifiant : acide citrique) ; oignons frits 13 % (oignons, huile d'olive, sel) ; huile de tournesol ; huile d´olive vierge.
Tortilla De Patatas Con Cebolla
Patata (58%), huevo pasteurizado (29%) (huevo, sal, conservador: E-211 y acidulante: ácido cítrico), cebolla frita (9%) (cebolla y aceite de girasol), aceite de girasol y aceite de oliva virgen Valor (1%), Producto refrigerado,
FAQ
Which is healthier: Tortilla oignon or Tortilla De Patatas Con Cebolla?
Overall, Tortilla oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla oignon has fewer calories: 147 kcal versus 193 kcal per 100 g.
Which has less sugar?
Tortilla oignon has less sugar: 0.8 g versus 1.4 g per 100 g.