Tortilla oignon vs Tortilla de patata sin cebolla
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tortilla oignon | Tortilla de patata sin cebol... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 157 kcal |
| Fat | 7.1 g | 9.8 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 0.8 g | 1 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 1.5 g | 1.2 g |
| Protein | 5 g | 5.7 g |
| Additives | 1 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla oignon has 28% less fat (7.1 g vs 9.8 g).
- Tortilla de patata sin cebolla has 23% less saturated fat (1 g vs 1.3 g).
- Tortilla oignon has 20% more fiber (1.5 g vs 1.2 g).
- Tortilla de patata sin cebolla has 12% more protein (5.7 g vs 5 g).
Ingredients
Tortilla oignon
Pommes de terre 53 % ; œufs pasteurisés 30 % (œufs, sel, acidifiant : acide citrique) ; oignons frits 13 % (oignons, huile d'olive, sel) ; huile de tournesol ; huile d´olive vierge.
Tortilla de patata sin cebolla
Patata (66%), huevo pasteurizado (30%) (huevo, sal, conservante: E-211 y acidulante: ácido cítrico), aceite de girasol y aceite de oliva virgen (1,5%),
FAQ
Which is healthier: Tortilla oignon or Tortilla de patata sin cebolla?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla oignon has fewer calories: 147 kcal versus 157 kcal per 100 g.
Which has less sugar?
Tortilla oignon has less sugar: 0.8 g versus 1 g per 100 g.