Tortellini ricotta épinards 300g vs Spaetzle aux oeufs frais
Overall, Spaetzle aux oeufs frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortellini ricotta épinards... | Spaetzle aux oeufs frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 277 kcal | 168 kcal |
| Fat | 8.1 g | 4.5 g |
| Saturated fat | 3.3 g | 0.8 g |
| Sugars | 2.9 g | 0.8 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2 g | 0.7 g |
| Protein | 11 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux oeufs frais has 39% fewer calories (168 kcal vs 277 kcal).
- Spaetzle aux oeufs frais has 44% less fat (4.5 g vs 8.1 g).
- Spaetzle aux oeufs frais has 76% less saturated fat (0.8 g vs 3.3 g).
- Spaetzle aux oeufs frais has 72% less sugar (0.8 g vs 2.9 g).
- Tortellini ricotta épinards 300g has 65% more fiber (2 g vs 0.7 g).
- Tortellini ricotta épinards 300g has 48% more protein (11 g vs 5.7 g).
- Spaetzle aux oeufs frais is less processed (lower NOVA group).
- Only Tortellini ricotta épinards 300g lists: Milk.
Ingredients
Tortellini ricotta épinards 300g
Farine de BLE tendre 27%, RICOTTA 13% (LACTOSERUM, LAIT, CREME, sel, correcteur d'acidité : acide citrique), semoule de BLE dur 11%, OEUF entier frais 11%, épinard 10%, chapelure (farine de BLE, eau, sel, levure, farine de BLE MALTÉ), eau, FROMAGE râpé, huile de tournesol, BEURRE, sel, noix de muscade, ail en poudre, poivre. Traces éventuelles de fruits à coque, poissons, crustacés, mollusques, soya, moutarde et céleri.
Spaetzle aux oeufs frais
Farine de blé 50%, oeufs pasteurisés (poules élevées au sol) 30%, eau, huile de tournesol, vinaigre d'alcool, sel, curcuma. Traces éventuelles de lait. Ne pas consommer avant cuisson.
FAQ
Which is healthier: Tortellini ricotta épinards 300g or Spaetzle aux oeufs frais?
Overall, Spaetzle aux oeufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux oeufs frais has fewer calories: 168 kcal versus 277 kcal per 100 g.
Which has less sugar?
Spaetzle aux oeufs frais has less sugar: 0.8 g versus 2.9 g per 100 g.