Tagliatelles aux oeufs vs Spaetzle aux oeufs frais
Overall, Tagliatelles aux oeufs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tagliatelles aux oeufs | Spaetzle aux oeufs frais |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 269 kcal | 168 kcal |
| Fat | 2.5 g | 4.5 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 2.6 g | 0.7 g |
| Protein | 9.4 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaetzle aux oeufs frais has 38% fewer calories (168 kcal vs 269 kcal).
- Tagliatelles aux oeufs has 44% less fat (2.5 g vs 4.5 g).
- Spaetzle aux oeufs frais has 47% less sugar (0.8 g vs 1.5 g).
- Tagliatelles aux oeufs has 94% less salt (0.1 g vs 0.9 g).
- Tagliatelles aux oeufs has 73% more fiber (2.6 g vs 0.7 g).
- Tagliatelles aux oeufs has 39% more protein (9.4 g vs 5.7 g).
- Tagliatelles aux oeufs has the better Nutri-Score.
- Tagliatelles aux oeufs is less processed (lower NOVA group).
Ingredients
Tagliatelles aux oeufs
Semoule de BLE dur de qualité supérieure*, eau, OEUFS* 11,5% (soit 160g par kg de semoule). Traces éventuelles de lait, soja, graines de sésame et fruits à coques. *ingrédient issu de l'agriculture biologique
Spaetzle aux oeufs frais
Farine de blé 50%, oeufs pasteurisés (poules élevées au sol) 30%, eau, huile de tournesol, vinaigre d'alcool, sel, curcuma. Traces éventuelles de lait. Ne pas consommer avant cuisson.
FAQ
Which is healthier: Tagliatelles aux oeufs or Spaetzle aux oeufs frais?
Overall, Tagliatelles aux oeufs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaetzle aux oeufs frais has fewer calories: 168 kcal versus 269 kcal per 100 g.
Which has less sugar?
Spaetzle aux oeufs frais has less sugar: 0.8 g versus 1.5 g per 100 g.