Comparison

Torsades bio 100% Pois Chiches vs Nature Pasta de Garbanzo

Overall, Torsades bio 100% Pois Chiches has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Torsades bio 100% Pois Chiches

Torsades bio 100% Pois Chiches

Biovence · 250 g
a NOVA 1
Nature Pasta de Garbanzo

Nature Pasta de Garbanzo

Gallo · 250 g
a NOVA 1

Nutrition per 100 g

NutrientTorsades bio 100% Pois Chich...Nature Pasta de Garbanzo
Nutri-Score a a
NOVA group 1 1
Calories 359 kcal 370 kcal
Fat 6.4 g 6.5 g
Saturated fat 0.9 g 0.9 g
Sugars 3.2 g 3.1 g
Salt 0 g 0.1 g
Fiber 16.7 g 10.8 g
Protein 20.4 g 21 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Torsades bio 100% Pois Chiches has 35% more fiber (16.7 g vs 10.8 g).

Ingredients

Torsades bio 100% Pois Chiches

Farine de pois chiche biologique.

Nature Pasta de Garbanzo

100% harina de garbanzo. OUR

FAQ

Which is healthier: Torsades bio 100% Pois Chiches or Nature Pasta de Garbanzo?

Overall, Torsades bio 100% Pois Chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Torsades bio 100% Pois Chiches has fewer calories: 359 kcal versus 370 kcal per 100 g.

Which has less sugar?

Nature Pasta de Garbanzo has less sugar: 3.1 g versus 3.2 g per 100 g.

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