Torsades au blé complet vs Farfalles au blé complet bio
Overall, Farfalles au blé complet bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Torsades au blé complet
Farfalles au blé complet bio
Nutrition per 100 g
| Nutrient | Torsades au blé complet | Farfalles au blé complet bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 337 kcal | 336 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 8 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalles au blé complet bio has 80% less saturated fat (0.1 g vs 0.5 g).
- Torsades au blé complet has 14% less sugar (3 g vs 3.5 g).
- Farfalles au blé complet bio has 21% more protein (14 g vs 11 g).
Ingredients
Torsades au blé complet
Semoule complète du blé dur. Traces d'œufs.
Farfalles au blé complet bio
Semoule complète de blé dur issue de l'agriculture biologique. Traces d'oeufs et soja.
FAQ
Which is healthier: Torsades au blé complet or Farfalles au blé complet bio?
Overall, Farfalles au blé complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalles au blé complet bio has fewer calories: 336 kcal versus 337 kcal per 100 g.
Which has less sugar?
Torsades au blé complet has less sugar: 3 g versus 3.5 g per 100 g.