Pâtes Pennes complètes boîte en carton de 500g vs Torsades au blé complet
Overall, Pâtes Pennes complètes boîte en carton de 500g has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Pâtes Pennes complètes boîte en carton de 500g
Torsades au blé complet
Nutrition per 100 g
| Nutrient | Pâtes Pennes complètes boîte... | Torsades au blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 337 kcal |
| Fat | 2.1 g | 2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.8 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 7.5 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes Pennes complètes boîte en carton de 500g has 24% more fiber (9.9 g vs 7.5 g).
Ingredients
Pâtes Pennes complètes boîte en carton de 500g
Semoule complète de BLE dur*
Torsades au blé complet
Semoule complète du blé dur. Traces d'œufs.
FAQ
Which is healthier: Pâtes Pennes complètes boîte en carton de 500g or Torsades au blé complet?
Overall, Pâtes Pennes complètes boîte en carton de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades au blé complet has fewer calories: 337 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pâtes Pennes complètes boîte en carton de 500g has less sugar: 2.8 g versus 3 g per 100 g.