Toques blanches lyonnaises vs Ravioli RANA Pesto Poivrons rouges et Amandes
Overall, Ravioli RANA Pesto Poivrons rouges et Amandes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Toques blanches lyonnaises
Ravioli RANA Pesto Poivrons rouges et Amandes
Nutrition per 100 g
| Nutrient | Toques blanches lyonnaises | Ravioli RANA Pesto Poivrons... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 280 kcal | 295 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 7.6 g | 3.6 g |
| Sugars | 1.9 g | 4.3 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 3.9 g | 4.4 g |
| Protein | 13 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli RANA Pesto Poivrons rouges et Amandes has 53% less saturated fat (3.6 g vs 7.6 g).
- Toques blanches lyonnaises has 56% less sugar (1.9 g vs 4.3 g).
- Ravioli RANA Pesto Poivrons rouges et Amandes has 39% less salt (0.9 g vs 1.4 g).
- Ravioli RANA Pesto Poivrons rouges et Amandes has 12% more fiber (4.4 g vs 3.9 g).
- Toques blanches lyonnaises has 28% more protein (13 g vs 9.3 g).
- Ravioli RANA Pesto Poivrons rouges et Amandes has the better Nutri-Score.
- Toques blanches lyonnaises is less processed (lower NOVA group).
- Only Ravioli RANA Pesto Poivrons rouges et Amandes lists: Nuts.
Ingredients
Toques blanches lyonnaises
farine de blé tendre, eau, œufs frais 4,7%, huile de tournesol. fromage blanc frais, comté 13%, emmental français est-central 8,7%, persil, sel, œufs frais, beurre.
Ravioli RANA Pesto Poivrons rouges et Amandes
Farce 58% : poivrons grillés 25%, fromage ricotta 15% (sérum de lait, lait, sel), fibres végétales (chicorée et blé), huile de tournesol, amandes 7%, fromage de brebis Pecorino Romano AOP, concentré de tomates, crème (contient du lait), chapelure (farine de blé tendre, eau, sel, levure), beurre, sérum de lait en poudre, huile d'olive extra vierge, préparation de basilic (Basilic "Basilico genovese" AOP 60%, huile de tournesol, sel), arômes naturels, basilic, sel, ail, paprika fumé, chili 0,03%. Pate 42% : farine de blé tendre, œufs 30%, semoule de blé dur.
FAQ
Which is healthier: Toques blanches lyonnaises or Ravioli RANA Pesto Poivrons rouges et Amandes?
Overall, Ravioli RANA Pesto Poivrons rouges et Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toques blanches lyonnaises has fewer calories: 280 kcal versus 295 kcal per 100 g.
Which has less sugar?
Toques blanches lyonnaises has less sugar: 1.9 g versus 4.3 g per 100 g.