Toques blanches lyonnaises vs GIRASOLI Chèvre & Miel
Overall, Toques blanches lyonnaises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Toques blanches lyonnaises
GIRASOLI Chèvre & Miel
Nutrition per 100 g
| Nutrient | Toques blanches lyonnaises | GIRASOLI Chèvre & Miel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 280 kcal | 276 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 7.6 g | 4.7 g |
| Sugars | 1.9 g | 7.7 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 3.9 g | 1.5 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GIRASOLI Chèvre & Miel has 17% less fat (10 g vs 12 g).
- GIRASOLI Chèvre & Miel has 38% less saturated fat (4.7 g vs 7.6 g).
- Toques blanches lyonnaises has 75% less sugar (1.9 g vs 7.7 g).
- GIRASOLI Chèvre & Miel has 33% less salt (0.9 g vs 1.4 g).
- Toques blanches lyonnaises has 61% more fiber (3.9 g vs 1.5 g).
- Toques blanches lyonnaises has 15% more protein (13 g vs 11 g).
- Toques blanches lyonnaises is less processed (lower NOVA group).
Ingredients
Toques blanches lyonnaises
farine de blé tendre, eau, œufs frais 4,7%, huile de tournesol. fromage blanc frais, comté 13%, emmental français est-central 8,7%, persil, sel, œufs frais, beurre.
GIRASOLI Chèvre & Miel
Farine de _blé_ tendre 24%, _fromage_ ricotta, _fromage_ de chèvre 10%, _œufs_ entiers frais 8,6%, _mozzarella_, semoule de _blé_ dur 6%, chapelure (farine de _blé_, eau, sel, levure), _lactosérum_ en poudre, eau, miel 3,4%, huile de tournesol, _crème_, sel. Peut contenir des traces de crustacés, fruits à coque, poissons, céleri, mollusques, moutarde et soja.
FAQ
Which is healthier: Toques blanches lyonnaises or GIRASOLI Chèvre & Miel?
Overall, Toques blanches lyonnaises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GIRASOLI Chèvre & Miel has fewer calories: 276 kcal versus 280 kcal per 100 g.
Which has less sugar?
Toques blanches lyonnaises has less sugar: 1.9 g versus 7.7 g per 100 g.