Ravioli Emmental Basilic vs Toques blanches lyonnaises
Overall, Toques blanches lyonnaises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Ravioli Emmental Basilic
Toques blanches lyonnaises
Nutrition per 100 g
| Nutrient | Ravioli Emmental Basilic | Toques blanches lyonnaises |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 264 kcal | 280 kcal |
| Fat | 6.1 g | 12 g |
| Saturated fat | 2.3 g | 7.6 g |
| Sugars | 2.2 g | 1.9 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 2.9 g | 3.9 g |
| Protein | 9.7 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli Emmental Basilic has 49% less fat (6.1 g vs 12 g).
- Ravioli Emmental Basilic has 70% less saturated fat (2.3 g vs 7.6 g).
- Toques blanches lyonnaises has 14% less sugar (1.9 g vs 2.2 g).
- Toques blanches lyonnaises has 25% more fiber (3.9 g vs 2.9 g).
- Toques blanches lyonnaises has 25% more protein (13 g vs 9.7 g).
- Toques blanches lyonnaises is less processed (lower NOVA group).
Ingredients
Ravioli Emmental Basilic
Semoule de _blé_ dur de qualité supérieure bio 45%, eau, chapelure bio (farine de _blé_ bio, sel), _fromage_ frais bio 8%, _œufs_ bio 6,3 % (soit 140 g d'_oeufs_ par kg de semoule), _ricotta_ bio 4,8%, _emmental_ bio 4%, basilic bio 4%, huile de tournesol bio, flocons de pomme de terre déshydratés bio, sel, fibre de son de _blé_ bio. Peut contenir des traces de fruits à coque, soja, poissons et crustacés
Toques blanches lyonnaises
farine de blé tendre, eau, œufs frais 4,7%, huile de tournesol. fromage blanc frais, comté 13%, emmental français est-central 8,7%, persil, sel, œufs frais, beurre.
FAQ
Which is healthier: Ravioli Emmental Basilic or Toques blanches lyonnaises?
Overall, Toques blanches lyonnaises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli Emmental Basilic has fewer calories: 264 kcal versus 280 kcal per 100 g.
Which has less sugar?
Toques blanches lyonnaises has less sugar: 1.9 g versus 2.2 g per 100 g.