Ravioli Emmental Basilic vs Ravioli Ricotta Épinards
Overall, Ravioli Ricotta Épinards has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Ravioli Emmental Basilic
Ravioli Ricotta Épinards
Nutrition per 100 g
| Nutrient | Ravioli Emmental Basilic | Ravioli Ricotta Épinards |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 264 kcal | 90 kcal |
| Fat | 6.1 g | 3.2 g |
| Saturated fat | 2.3 g | 1.9 g |
| Sugars | 2.2 g | 0.9 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 2.9 g | 1 g |
| Protein | 9.7 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli Ricotta Épinards has 66% fewer calories (90 kcal vs 264 kcal).
- Ravioli Ricotta Épinards has 48% less fat (3.2 g vs 6.1 g).
- Ravioli Ricotta Épinards has 17% less saturated fat (1.9 g vs 2.3 g).
- Ravioli Ricotta Épinards has 59% less sugar (0.9 g vs 2.2 g).
- Ravioli Ricotta Épinards has 32% less salt (0.9 g vs 1.3 g).
- Ravioli Emmental Basilic has 66% more fiber (2.9 g vs 1 g).
- Ravioli Emmental Basilic has 63% more protein (9.7 g vs 3.6 g).
- Ravioli Ricotta Épinards has the better Nutri-Score.
- Ravioli Ricotta Épinards is less processed (lower NOVA group).
- Only Ravioli Ricotta Épinards lists: Celery.
Ingredients
Ravioli Emmental Basilic
Semoule de _blé_ dur de qualité supérieure bio 45%, eau, chapelure bio (farine de _blé_ bio, sel), _fromage_ frais bio 8%, _œufs_ bio 6,3 % (soit 140 g d'_oeufs_ par kg de semoule), _ricotta_ bio 4,8%, _emmental_ bio 4%, basilic bio 4%, huile de tournesol bio, flocons de pomme de terre déshydratés bio, sel, fibre de son de _blé_ bio. Peut contenir des traces de fruits à coque, soja, poissons et crustacés
Ravioli Ricotta Épinards
Eau, épinards 11,9%, semoule de _blé_ dur 9,8%, _ricotta_ 7,2%, _crème_, chapelure (contient _gluten_), _parmesan_ AOP, _œufs_ entiers, épices et plantes aromatiques, sel, farine de _blé_, amidon, huile de colza, céleri moulu.
FAQ
Which is healthier: Ravioli Emmental Basilic or Ravioli Ricotta Épinards?
Overall, Ravioli Ricotta Épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli Ricotta Épinards has fewer calories: 90 kcal versus 264 kcal per 100 g.
Which has less sugar?
Ravioli Ricotta Épinards has less sugar: 0.9 g versus 2.2 g per 100 g.