Ravioli fromage vs Ravioli Ricotta Épinards
Overall, Ravioli Ricotta Épinards has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ravioli fromage | Ravioli Ricotta Épinards |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 263 kcal | 90 kcal |
| Fat | 7.5 g | 3.2 g |
| Saturated fat | 3.4 g | 1.9 g |
| Sugars | 7.5 g | 0.9 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.8 g | 1 g |
| Protein | 10 g | 3.6 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli Ricotta Épinards has 66% fewer calories (90 kcal vs 263 kcal).
- Ravioli Ricotta Épinards has 57% less fat (3.2 g vs 7.5 g).
- Ravioli Ricotta Épinards has 44% less saturated fat (1.9 g vs 3.4 g).
- Ravioli Ricotta Épinards has 88% less sugar (0.9 g vs 7.5 g).
- Ravioli fromage has 44% more fiber (1.8 g vs 1 g).
- Ravioli fromage has 64% more protein (10 g vs 3.6 g).
- Ravioli Ricotta Épinards has the better Nutri-Score.
- Ravioli Ricotta Épinards is less processed (lower NOVA group).
- Only Ravioli Ricotta Épinards lists: Celery.
Ingredients
Ravioli fromage
Farine de BLÉ tendre 25%, RICOTTA 17% (LACTOSÉRUM, LAIT, CRÈME, sel, correcteur d'acidité : acide citrique), semoule de BLÉ dur 10%, ŒUF entier frais 10%, eau, LACTOSÉRUM en poudre, chapelure (farine de BLÉ tendre, eau, sel, levure, farine de BLÉ MALTÉ), CRÈME aigre, EMMENTAL 4,5%, huile de tournesol, GRANA PADANO 2,5%, flocon de pomme de terre déshydratée [pomme de terre, émulsifiant : mono - et diglycérides d'acides gras], sel, persil. Traces éventuelles de fruits à coque, poissons, crustacés, mollusques, soya, moutarde et céleri.
Ravioli Ricotta Épinards
Eau, épinards 11,9%, semoule de _blé_ dur 9,8%, _ricotta_ 7,2%, _crème_, chapelure (contient _gluten_), _parmesan_ AOP, _œufs_ entiers, épices et plantes aromatiques, sel, farine de _blé_, amidon, huile de colza, céleri moulu.
FAQ
Which is healthier: Ravioli fromage or Ravioli Ricotta Épinards?
Overall, Ravioli Ricotta Épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli Ricotta Épinards has fewer calories: 90 kcal versus 263 kcal per 100 g.
Which has less sugar?
Ravioli Ricotta Épinards has less sugar: 0.9 g versus 7.5 g per 100 g.