Ravioli Ricotta Épinards vs Ravioli bio aux 3 fromages
Overall, Ravioli Ricotta Épinards has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Ravioli Ricotta Épinards
Ravioli bio aux 3 fromages
Nutrition per 100 g
| Nutrient | Ravioli Ricotta Épinards | Ravioli bio aux 3 fromages |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 90 kcal | 287 kcal |
| Fat | 3.2 g | 6.9 g |
| Saturated fat | 1.9 g | 4.3 g |
| Sugars | 0.9 g | 3.5 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1 g | 2.4 g |
| Protein | 3.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli Ricotta Épinards has 69% fewer calories (90 kcal vs 287 kcal).
- Ravioli Ricotta Épinards has 54% less fat (3.2 g vs 6.9 g).
- Ravioli Ricotta Épinards has 56% less saturated fat (1.9 g vs 4.3 g).
- Ravioli Ricotta Épinards has 74% less sugar (0.9 g vs 3.5 g).
- Ravioli Ricotta Épinards has 26% less salt (0.9 g vs 1.2 g).
- Ravioli bio aux 3 fromages has 58% more fiber (2.4 g vs 1 g).
- Ravioli bio aux 3 fromages has 72% more protein (13 g vs 3.6 g).
- Ravioli Ricotta Épinards has the better Nutri-Score.
- Only Ravioli Ricotta Épinards lists: Celery.
Ingredients
Ravioli Ricotta Épinards
Eau, épinards 11,9%, semoule de _blé_ dur 9,8%, _ricotta_ 7,2%, _crème_, chapelure (contient _gluten_), _parmesan_ AOP, _œufs_ entiers, épices et plantes aromatiques, sel, farine de _blé_, amidon, huile de colza, céleri moulu.
Ravioli bio aux 3 fromages
Pâte fraîche aux œufs* 60 % (semoule de blé dur de qualité supérieure*, eau, œufs* 6 % (soit 140 g par kg de semoule)) ; chapelure* (farine de blé*, sel) ; comté* 8,4 % ; fromage frais* 8,4 % ; emmental* 6,8 % ; crème fraîche* ; eau ; sel ; poivre* ; muscade*. Traces de fruits à coque, graines de sésame et soja. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Ravioli Ricotta Épinards or Ravioli bio aux 3 fromages?
Overall, Ravioli Ricotta Épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli Ricotta Épinards has fewer calories: 90 kcal versus 287 kcal per 100 g.
Which has less sugar?
Ravioli Ricotta Épinards has less sugar: 0.9 g versus 3.5 g per 100 g.