Toques blanches lyonnaises vs Ravioli chèvre et ciboulette
Overall, Ravioli chèvre et ciboulette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Toques blanches lyonnaises
Ravioli chèvre et ciboulette
Nutrition per 100 g
| Nutrient | Toques blanches lyonnaises | Ravioli chèvre et ciboulette |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 280 kcal | 87 kcal |
| Fat | 12 g | 1.7 g |
| Saturated fat | 7.6 g | 0.6 g |
| Sugars | 1.9 g | 4.9 g |
| Salt | 1.4 g | 0.5 g |
| Fiber | 3.9 g | 1.8 g |
| Protein | 13 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli chèvre et ciboulette has 69% fewer calories (87 kcal vs 280 kcal).
- Ravioli chèvre et ciboulette has 86% less fat (1.7 g vs 12 g).
- Ravioli chèvre et ciboulette has 92% less saturated fat (0.6 g vs 7.6 g).
- Toques blanches lyonnaises has 61% less sugar (1.9 g vs 4.9 g).
- Ravioli chèvre et ciboulette has 61% less salt (0.5 g vs 1.4 g).
- Toques blanches lyonnaises has 53% more fiber (3.9 g vs 1.8 g).
- Toques blanches lyonnaises has 77% more protein (13 g vs 3 g).
- Ravioli chèvre et ciboulette has the better Nutri-Score.
- Only Toques blanches lyonnaises lists: Eggs.
Ingredients
Toques blanches lyonnaises
farine de blé tendre, eau, œufs frais 4,7%, huile de tournesol. fromage blanc frais, comté 13%, emmental français est-central 8,7%, persil, sel, œufs frais, beurre.
Ravioli chèvre et ciboulette
Eau, pulpe de tomates* 24%, ravioli* 17% [pâte* (semoule de BLE* dur, eau), fromage de chèvre* (LAIT) 1,5%, fromage blanc* (LAIT), chapelure* (farine de BLE*, sel), ciboulette* 0,6%, huile de tournesol*, sel marin, poivre noir*], purée de tomates* double concentré 10,2%, oignons* en morceaux, LAIT* en poudre, farine de riz*, huile de tournesol*, sucre de canne*, sel marin, origan*, thym*, poivre noir*. *Produits issus de l'agriculture biologique.
FAQ
Which is healthier: Toques blanches lyonnaises or Ravioli chèvre et ciboulette?
Overall, Ravioli chèvre et ciboulette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli chèvre et ciboulette has fewer calories: 87 kcal versus 280 kcal per 100 g.
Which has less sugar?
Toques blanches lyonnaises has less sugar: 1.9 g versus 4.9 g per 100 g.