Tomato Ketchup BIO vs Kissan
Overall, Tomato Ketchup BIO has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomato Ketchup BIO | Kissan |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 112 kcal | 133 kcal |
| Fat | 0.1 g | 0.7 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 24.8 g | 29.3 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | 0 g | 0.7 g |
| Protein | 1.4 g | 1.3 g |
| Additives | 0 | 4 |
| Allergens | Celery | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Ketchup BIO has 16% fewer calories (112 kcal vs 133 kcal).
- Tomato Ketchup BIO has 85% less fat (0.1 g vs 0.7 g).
- Tomato Ketchup BIO has 15% less sugar (24.8 g vs 29.3 g).
- Tomato Ketchup BIO has 28% less salt (1.7 g vs 2.4 g).
- Kissan has 100% more fiber (0.7 g vs 0 g).
- Tomato Ketchup BIO has the better Nutri-Score.
- Tomato Ketchup BIO is less processed (lower NOVA group).
- Only Tomato Ketchup BIO lists: Celery.
- Only Kissan lists: None.
Ingredients
Tomato Ketchup BIO
Tomates (180 g pour 100 g de Ketchup), sucre, vinaigre, sel, épices (contient céleri), poudre d'oignon, poudre d'ail,
Kissan
WATER, TOMATO PASTE* (28%), SUGAR, IODISED SALT, ACIDITY REGULATOR - E260, STABILIZERS - E1422, E415, PRESERVATIVE - E211, ONION POWDER, GARLIC POWDER, SPICES AND CONDIMENTS.
FAQ
Which is healthier: Tomato Ketchup BIO or Kissan?
Overall, Tomato Ketchup BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato Ketchup BIO has fewer calories: 112 kcal versus 133 kcal per 100 g.
Which has less sugar?
Tomato Ketchup BIO has less sugar: 24.8 g versus 29.3 g per 100 g.