Comparison

Heinz tomaten ketchup zero vs Tomato Ketchup BIO

Overall, Heinz tomaten ketchup zero has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientHeinz tomaten ketchup zeroTomato Ketchup BIO
Nutri-Score a d
NOVA group 4 3
Calories 44 kcal 112 kcal
Fat 0.1 g 0.1 g
Saturated fat 0 g 0.1 g
Sugars 4.4 g 24.8 g
Salt 0.1 g 1.7 g
Fiber — 0 g
Protein 1.6 g 1.4 g
Additives20
AllergensCeleryCelery

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Heinz tomaten ketchup zero has 61% fewer calories (44 kcal vs 112 kcal).
  • Heinz tomaten ketchup zero has 82% less sugar (4.4 g vs 24.8 g).
  • Heinz tomaten ketchup zero has 97% less salt (0.1 g vs 1.7 g).
  • Heinz tomaten ketchup zero has the better Nutri-Score.
  • Tomato Ketchup BIO is less processed (lower NOVA group).

Ingredients

Heinz tomaten ketchup zero

tomatoes (200g per 100g of tomato ketchup), spirit vinegar, lemon juice concentrate, potassium chloride, acidifier (malic acid), citrus fibre, spice and herb extracts (contains celery), sweetener (sucralose),

Tomato Ketchup BIO

Tomates (180 g pour 100 g de Ketchup), sucre, vinaigre, sel, épices (contient céleri), poudre d'oignon, poudre d'ail,

FAQ

Which is healthier: Heinz tomaten ketchup zero or Tomato Ketchup BIO?

Overall, Heinz tomaten ketchup zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Heinz tomaten ketchup zero has fewer calories: 44 kcal versus 112 kcal per 100 g.

Which has less sugar?

Heinz tomaten ketchup zero has less sugar: 4.4 g versus 24.8 g per 100 g.

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