Heinz tomaten ketchup zero vs Kissan
Overall, Heinz tomaten ketchup zero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Heinz tomaten ketchup zero | Kissan |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 44 kcal | 133 kcal |
| Fat | 0.1 g | 0.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.4 g | 29.3 g |
| Salt | 0.1 g | 2.4 g |
| Fiber | — | 0.7 g |
| Protein | 1.6 g | 1.3 g |
| Additives | 2 | 4 |
| Allergens | Celery | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heinz tomaten ketchup zero has 67% fewer calories (44 kcal vs 133 kcal).
- Heinz tomaten ketchup zero has 85% less fat (0.1 g vs 0.7 g).
- Heinz tomaten ketchup zero has 85% less sugar (4.4 g vs 29.3 g).
- Heinz tomaten ketchup zero has 98% less salt (0.1 g vs 2.4 g).
- Heinz tomaten ketchup zero has the better Nutri-Score.
- Only Heinz tomaten ketchup zero lists: Celery.
- Only Kissan lists: None.
Ingredients
Heinz tomaten ketchup zero
tomatoes (200g per 100g of tomato ketchup), spirit vinegar, lemon juice concentrate, potassium chloride, acidifier (malic acid), citrus fibre, spice and herb extracts (contains celery), sweetener (sucralose),
Kissan
WATER, TOMATO PASTE* (28%), SUGAR, IODISED SALT, ACIDITY REGULATOR - E260, STABILIZERS - E1422, E415, PRESERVATIVE - E211, ONION POWDER, GARLIC POWDER, SPICES AND CONDIMENTS.
FAQ
Which is healthier: Heinz tomaten ketchup zero or Kissan?
Overall, Heinz tomaten ketchup zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heinz tomaten ketchup zero has fewer calories: 44 kcal versus 133 kcal per 100 g.
Which has less sugar?
Heinz tomaten ketchup zero has less sugar: 4.4 g versus 29.3 g per 100 g.