Comparison

Tomaten passiert vs Tomacouli Nature

Overall, Tomacouli Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientTomaten passiertTomacouli Nature
Nutri-Score a a
NOVA group 3 1
Calories 35 kcal 27 kcal
Fat 0.5 g 0.1 g
Saturated fat 0 g 0.1 g
Sugars 4 g 3.9 g
Salt 0.5 g 0.1 g
Fiber 1.4 g 1.6 g
Protein 1.7 g 1.2 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tomacouli Nature has 23% fewer calories (27 kcal vs 35 kcal).
  • Tomacouli Nature has 80% less fat (0.1 g vs 0.5 g).
  • Tomacouli Nature has 89% less salt (0.1 g vs 0.5 g).
  • Tomaten passiert has 29% more protein (1.7 g vs 1.2 g).
  • Tomacouli Nature is less processed (lower NOVA group).

Ingredients

Tomaten passiert

99,7% Tomaten, Speisesalz, Säuerungsmittel: Citronensäure.

Tomacouli Nature

Purée de tomates 99%, correcteur d'acidité : acide citrique.

FAQ

Which is healthier: Tomaten passiert or Tomacouli Nature?

Overall, Tomacouli Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomacouli Nature has fewer calories: 27 kcal versus 35 kcal per 100 g.

Which has less sugar?

Tomacouli Nature has less sugar: 3.9 g versus 4 g per 100 g.

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