Tomacouli Nature by Panzani

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tomacouli Nature

by Panzani 700 g in Strained tomatoes Barcode 3038359005053

Purée de tomates fraîches réduite à 7%

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Tomacouli Nature by Panzani provides 27 kcal per 100 g, with 3.9 g of sugars and 1.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Strained tomatoes category and comes in a 700 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 34 −21%
Total fat 0.1 g 0.4 −76%
Saturated fat 0.1 g 0.1 −38%
Carbohydrates 4.5 g 5.5 −19%
Total sugars 3.9 g 4.4 −11%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.6 g 1.4 +12%
Protein 1.2 g 1.5 −21%
Salt 0.1 g 0.6 −91%

Category average across 457 Strained tomatoes products on Foodmetria.

Compared with other strained tomatoes

Calories lower 23%
Sugars lower 34%
Salt lower 23%
Saturated fat higher 48%
Protein top 90%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de tomates 99%, correcteur d'acidité : acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Labels & certifications
Low or no saltVegetarianNo preservativesNutriscoreGreen DotNo added saltNutriscore Grade ATriman
Sold in
France, Switzerland
Barcode
3038359005053

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tomacouli Nature?

Tomacouli Nature contains 27 kcal per 100 g.

How much sugar is in Tomacouli Nature?

Tomacouli Nature has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tomacouli Nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tomacouli Nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tomacouli Nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Tomacouli Nature vs Tomato Passata Tomacouli Nature vs Passierte Tomaten Tomacouli Nature vs Passata di Pomodoro Tomacouli Nature vs Tomaten passiert Tomacouli Nature vs Coulis de tomate Tomacouli Nature vs Purée de tomates Tomacouli Nature vs Purée de tomates Healthiest Strained Tomatoes by Nutri-Score Highest-Protein Strained Tomatoes Least Processed Strained Tomatoes Lowest-Calorie Strained Tomatoes Best Low-Sugar Strained Tomatoes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tomaten Gezeefd Passata a
Tomaten Gezeefd Passata
Jumbo · 500 g
23 kcal
0.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 2 g protein
−74% sugar
Passierte Tomaten a NOVA 1
Passierte Tomaten
Baresa
43 kcal
0.2 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 2.1 g protein
−31% sugar
Passata rustica Tomaten a NOVA 1
Passata rustica Tomaten
K-Classic · 700g
41 kcal
0.2 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 2.1 g protein
−28% sugar

More strained tomatoes

View all →
Tomato Passata a NOVA 1
Tomato Passata
Baresa · 500 g
37 kcal
0.2 Fat g
5.9 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Passierte Tomaten a NOVA 3
Passierte Tomaten
Mutti · 560g
36 kcal
0.5 Fat g
4.5 Sugar g
0.5 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Passata di Pomodoro a NOVA 3
Passata di Pomodoro
Mutti · 400g
36 kcal
0.5 Fat g
4.5 Sugar g
0.5 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Tomaten passiert a NOVA 3
Tomaten passiert
Baresa · 500g
35 kcal
0.5 Fat g
4 Sugar g
0.5 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Coulis de tomate b NOVA 1
Coulis de tomate
JARDIN BIO ETIC · 200 g
43 kcal
0.2 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Purée de tomates b NOVA 3
Purée de tomates
Heinz · 500ml-520g
36 kcal
0.1 Fat g
4.7 Sugar g
0.3 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Panzani

View all →
Panzani sauce pesto basilic 200g e NOVA 4
Panzani sauce pesto basilic 200g
Panzani · 200 g
312 kcal
29 Fat g
3.5 Sugar g
2.8 Salt g
per 100 g · 3.6 g protein
Palm oil free 3 allergens
Sauce Tomate concentrée cuisinée aux petits légumes d NOVA 4
Sauce Tomate concentrée cuisinée aux petits légumes
Panzani · 180 g
137 kcal
7.3 Fat g
9.3 Sugar g
2.9 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegetarian 2 allergens
Tomacouli Nature a NOVA 3
Tomacouli Nature
Panzani · 3 x 200 g
27 kcal
0.1 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Panzani sce provencale 425g a NOVA 4
Panzani sce provencale 425g
Panzani · 425 g
48 kcal
1.8 Fat g
5.3 Sugar g
0.9 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegetarian
Le Ravioli pur boeuf c NOVA 4
Le Ravioli pur boeuf
Panzani · 800 g
87 kcal
2.3 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 3.8 g protein
Palm oil free 1 allergen
Sauce basilic aux tomates fraîches de saison a NOVA 4
Sauce basilic aux tomates fraîches de saison
Panzani · 210 g
50 kcal
1.8 Fat g
5.3 Sugar g
0.9 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegetarian