Comparison
Tomacouli Nature vs Coulis de tomate
Overall, Tomacouli Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomacouli Nature | Coulis de tomate |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 27 kcal | 43 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.9 g | 6.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomacouli Nature has 37% fewer calories (27 kcal vs 43 kcal).
- Tomacouli Nature has 38% less sugar (3.9 g vs 6.3 g).
- Coulis de tomate has 30% more fiber (2.3 g vs 1.6 g).
- Tomacouli Nature has the better Nutri-Score.
Ingredients
Tomacouli Nature
Purée de tomates 99%, correcteur d'acidité : acide citrique.
Coulis de tomate
Purée de tomates* mi-réduite à 11%, acide citrique
FAQ
Which is healthier: Tomacouli Nature or Coulis de tomate?
Overall, Tomacouli Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomacouli Nature has fewer calories: 27 kcal versus 43 kcal per 100 g.
Which has less sugar?
Tomacouli Nature has less sugar: 3.9 g versus 6.3 g per 100 g.