Tomaten passiert vs Coulis de tomate
Overall, Tomaten passiert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Tomaten passiert | Coulis de tomate |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 35 kcal | 43 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4 g | 6.3 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.4 g | 2.3 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomaten passiert has 19% fewer calories (35 kcal vs 43 kcal).
- Coulis de tomate has 60% less fat (0.2 g vs 0.5 g).
- Tomaten passiert has 37% less sugar (4 g vs 6.3 g).
- Coulis de tomate has 93% less salt (0 g vs 0.5 g).
- Coulis de tomate has 39% more fiber (2.3 g vs 1.4 g).
- Tomaten passiert has 18% more protein (1.7 g vs 1.4 g).
- Tomaten passiert has the better Nutri-Score.
- Coulis de tomate is less processed (lower NOVA group).
Ingredients
Tomaten passiert
99,7% Tomaten, Speisesalz, Säuerungsmittel: Citronensäure.
Coulis de tomate
Purée de tomates* mi-réduite à 11%, acide citrique
FAQ
Which is healthier: Tomaten passiert or Coulis de tomate?
Overall, Tomaten passiert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten passiert has fewer calories: 35 kcal versus 43 kcal per 100 g.
Which has less sugar?
Tomaten passiert has less sugar: 4 g versus 6.3 g per 100 g.